top of page

Volleyball

A team can touch the ball three times on its side of the net. The usual pattern is a dig (an underarm pass made with the forearms), a set (an overhead pass made with the hands) and a spike (the overhead attacking shot). The ball is served into play. Teams can also try to block the opponent's spike as it crosses the net. A block into your own court counts as one of your three touches in beach volleyball, but not in indoor/gym class volleyball. 

 

There are six players on court in a volleyball team, who each must rotate one position clockwise every time their team wins back service from the opposition. Only the three players at the net positions can jump and spike or block near the net. The backcourt players can only hit the ball over the net if they jump from behind the attack line, also known as the three-meter line, which separates the front and back part of the court

 

 

 

In volleyball players must rotate with every service.  Players rotate in a clockwise motion like the video explains below

The proper tehnique for playing a first contact can be with open hands or with a platform

The proper technique for setting a volleyball.  This is done on second contact

The Proper technique for attacking a volleyball

Examples of illegal contacts

bottom of page